Recovery Week #2 And a (sort of?) triumphant return to strength training! M: 6.15 mi with J + T (some slightly faster 8:30ish miles and a R/W segment with T who is recovering from…
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1- One of my current favorite topics seems to be back in my podcast feed: ATTENTION. Very interesting Ezra Klein ep today entitled “Your Mind is Being Fracked.” Dramatic — yes. But interesting too.…
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I have been thinking a lot about choices lately. How we can do A LOT, but not everything. Splurge on some things, but not everything. Pursue some goals in a given time frame, but…
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FEELING: Excited to head up to Michigan!! And fine, kind of anxious about the race itself. I know the upcoming race is just for fun (I mean – I’m not going to win, lol),…
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(hahah, I know it’s still Thursday. But I hit ‘publish’ early. Ahh well, this will all still be here tomorrow!) 1- It has been A Week, as previously noted. And not for any specific…
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Hi! I didn’t mean to write Wednesday’s post and then disappear, but — such is life! I just finished a call week (weekdays only) and it was busier and a little more stressful than…
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Calm Before the Storm: 5 Weeks Until Marathon I don’t mean storm in a negative way, but WOAH my next 3 weeks of training look intense so it was nice to have a bit…
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6 weeks until race day! AHHHH! The marathon is starting to seem less like a distant idea and more like a real event on the calendar. I feel pretty ready, but I know the…
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7 Weeks Until Bayshore Marathon Getting sort of close now? I guess? 7 weeks still sounds like a while! But I’m already thinking about the race, from my shoe choice to my pacing strategy.…
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1- I am officially returning the Peloton Bike. It was fun to try and served a great purpose while I was recovering from injury, but I will always choose running over biking when I…