Weekly Workouts: M: 7 miles in Havertown (near Philadelphia). 9:31/mi. Hilly but much better weather than FL. T: 7.15 mi (6 miles + 6 x 30 second hard uphill at end). Also in Havertown!…
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Half Marathon Training Continues M: 3 mi @ 10:37/mi (74F / 89%) + 30 min Matty Giacomo glutes + legs strength T: rest W: 6.4 mi total: 2 mi warmup / 8 x 400m…
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I ended up taking the kids to Target where they spent some gift cards + allowance. I was unable to convince C to buy the shades below, sadly. Today: Run Flamingo Gardens with friends…
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Yoga – 30 min on Peloton app (probably Aditi Shah, I really like her!). Target – A wants to spend a gift card and I’m sure the other two will want something little (and…
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1- Last night the kids slept over at our nanny’s house and it was truly glorious. I really really needed the one-night palate cleanser. Josh and I ordered Indian takeout and pretended to be…
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Today is a day I probably would not post under usual circumstances. Josh and I were up on the later side and then G woke up at 2:30 AM for about an hour. It…