Browsing Tag

marathon training

  • Fitness

    Workout Report + Helene/Storm Notes

    Appreciated Brittany‘s notes about some of what she has seen in SC/GA. Those states (and others) were hit HARD by Helene and yet there’s so much in the news cycle (and I was distracted…

    October 6, 2024
  • Fitness

    Workouts + (Not) Reading Report

    16 Weeks to Go: JAX Marathon Training M: 7 mi @ 9:25/mi ave, part with friends (J, T, A, and J!) T: Speed workout. 7.66 mi total; 12 x 1 min @ 10K pace…

    August 25, 2024
  • Fitness Goals

    Workouts + Reading

    It has been a hot minute since I wrote one of these posts! I didn’t stop working out and I (mostly) didn’t stop reading. WORKOUTS I did take a cutback week on vacation (only…

    August 18, 2024
  • Fitness

    Post-Marathon Stuff Body/Mind

    Running + Body Stuff (Please ignore this section if discussion of weight or body composition changes is triggering to you!!) Some of you have been curious about body composition changes during the marathon training…

    June 11, 2024
  • Fitness

    1 Week to Go + Prerace Analysis

    Last Week of Training: This week the SoFlo heat arrived in full force with its BFF, humidity. It felt miserable + I was kind of over running this week, to be honest, and if…

    May 18, 2024
  • life

    It is MID MAY

    May has been absolutely kicking my butt. Factors at play: All this is to say that the only progress I have made on ANY long term project is to (drumroll, please) . . MEET…

    May 15, 2024
  • Fitness Reading

    Workouts + Reading Etc

    Hi! I didn’t mean to write Wednesday’s post and then disappear, but — such is life! I just finished a call week (weekdays only) and it was busier and a little more stressful than…

    May 11, 2024
  • Fitness

    3 Weeks to Go!

    20 days, if we are being exact! I missed recording last week’s training, but it was similar to this one – 70 miles with a 20-miler and a midweek workout with miles just a…

    May 5, 2024
  • Fitness Reading

    Running + Reading Report

    6 weeks until race day! AHHHH! The marathon is starting to seem less like a distant idea and more like a real event on the calendar. I feel pretty ready, but I know the…

    April 15, 2024