Well, I got 3 decent weeks of training in between our ski trip + the flu. Not ideal, but I wasn’t going to avoid getting sick forever! Hopefully our family can stay virus free…
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Chip time: 25:48 – this would be an 8:18/mi pace BUT honestly I think the course was a tiny bit short (my Apple Watch has the stats below, and it has been pretty accurate…
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1- The dress I wanted to return is getting returned. Finally got in touch with customer service and the ‘Final Sale’ was a mistake and they sent me a return label. WHEW. 2- Cameron…
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It rhymes, so it’s a good title, right? My run sucked this morning. It really did. I didn’t start it until 8:30 (Thursday is my current late start day) and was attempting to do…
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So I ended up getting A’s illness. Yesterday morning I had a mild cough but otherwise felt fine and had no difficulties on my long run, which was completed in glorious mid-40s temperatures (such…
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M: 5 mi, middle 3 with fast friend (these are the slowest miles of her run and the fastest miles of mine. It works!). Miles 10:51 / 9:12 / 9:10 / 9:16 / 10:02,…
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Today: ✅ 15 mi long run – tried the alphaFlys above! They definitely helped me go a bit faster with lower effort (as evidenced by HR). They fit, but I would not say they…
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Back to Clinic! After a full TWO WEEKS OFF (my last day of work was Tuesday December 20 – so I truly had 14 days!) — I feel ready to head back to work!…
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Excited to break into my 2023 daily pages!!! The little sticker = my first 2023 planner smudge. Ha! This has been such a lovely week. We meet up with out of town friends Weds…
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RUNNING Today’s 14 miles – check! Last run of the year, and it’s over. Felt good overall. This will (assuming tomorrow goes as planned) be my first 40 mile week in a long time.…