Browsing Category

Goals

  • Fitness Goals

    Workouts + Media Report

    JAX Marathon Training: 9 Weeks Until Race M: Rest (had 18 Sunday!) T: Easy run with hill stride, 8 mi @ 9:43/mi W: Warmup outside (4 mi @ 9:15/mi, super humid pre hurricane air),…

    October 13, 2024
  • Best Laid Plans Goals

    CHECK: A Celebratory Post!

    Remember this post? Well . . . my estate planning is not done (though it is close; we had to move our document signing date but everything is ready and all of our decision…

    August 20, 2024
  • Fitness Goals

    Workouts + Reading

    It has been a hot minute since I wrote one of these posts! I didn’t stop working out and I (mostly) didn’t stop reading. WORKOUTS I did take a cutback week on vacation (only…

    August 18, 2024
  • Fitness Goals life

    Workouts / Reading / Screen Time

    Workouts M: Bittersweet group run because one of the members is moving to BRAZIL! We will miss her!! 8.18 mi @ 9:58/mi ave (included a run/walk portion). T: 2 mi warmup, 12 x (1…

    June 23, 2024
  • Goals life

    DITL Takeaways + MAY

    Takeaways from the DITL/Time Tracking First of all, thank you all so much for your support during the last week of DITL posts! As I wrote yesterday, I had fun doing it and it…

    May 2, 2024
  • Goals

    Nebulous Long Range Projects are HARD!

    I don’t mean this in a self-flagellating way, so aiming for a neutral tone here. But I would like to share that I am not making any progress in four areas, and honestly they…

    April 17, 2024
  • Goals

    Q2 is here!

    I am happy! Q1 had its ups and downs. I accomplished some things, and moved other things forward. And I am definitely ready for a fresh start. (Note: spring break as a vacation palate…

    April 2, 2024