1- IT’S MAYYYYY! This is definitely a full month in our household. Every weekend has something if not multiple somethings, but this one is fairly chill (even if we will be fresh from whirlwind…
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Hey, my DITL, my rules. Also, I totally slacked off on taking any pictures. Still, will try to recreate some semblance of what happened Sunday and Monday! DITL #4: Sunday, Naples –> Home 7:15:…
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Here we go! Usual disclaimer that it feels a little bit vulnerable to share actual time data . . . but here we are. 5:00 up (not sure when I went to bed the…
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Fighting the good fight against sundowning “Sundowning” is a term used in medicine when those with dementia (or delirium) tend to worsen when the sun goes down, and at least one commenter brought it…
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Hectic! I cannot pinpoint why this time of year feels so hectic, but it does. I keep waiting for a swathe of “wide open!” to just magically appear on my schedule . . .…
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I have about 30 minutes before I interview a reality star for BOBW (!), so just popping in with some miscellaneous notes. I appreciate the suggestions/ thoughts and practical ideas from yesterday. Yesterday evening…
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(As I hit ‘post’ on this I feel like it sort of belongs on an early 2000s typepad entry. I get a little personal here. And I am not looking for anyone to ‘solve’…
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1- Morning yoga is growing on me. I’ve been using Peloton, mostly because I already have it. I’ve been doing 20 – 30 minute classes (instructors tried so far: Aditi, Dennis, Anna, Kirra) and…
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Feeling more calm today. I think I’m starting to recognize that until my Hopkins visit (1 month away!), I’m not going to know much more than I do right now, and I just need…
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(If someone else experiencing struggles with low moods is not for you right now, please skip this post!) Trying to fight anhedonia Anhedonia = inability to feel pleasure, and right now I feel like…