1- Keeping on keeping on. I am working on my equanimity during this life phase/challenge and maybe starting to get somewhere. I did a lot of wallowing but right now I am finding that…
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1- San is training for her first marathon and I am excited to cheer her on, AND I appreciate the detailed and methodical nature of her recap posts 🙂 I have a very strong…
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What can I say, the week got away from me. 5 call days down, 2 to go — and just 2 more nights! Clinically, it has been manageable. But other life factors have made…
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1- Thank you for your thoughts/insights re: strength training! I really think I want to try something different. Many of you pointed out how working with a trainer or in a gym can be…
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1- A continues to improve! (PS, how wild is it that Elisabeth’s A seems to have had the same thing at the same time!?). Now just hoping no one else in the family gets…
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1- Very interesting episode of 10% Happier on GLP-1 agonists with (sometimes controversial) author Johann Hari: I wasn’t surprised by much in this episode, but I appreciated his honesty and vulnerability. Definitely worth a…
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We’re going to do today’s Friday 5 as more of a coffee chat style than a list of recs/links. Here we go! #1: I feel peaceful today! Wow, maybe I didn’t realize how much…
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1- One of my current favorite topics seems to be back in my podcast feed: ATTENTION. Very interesting Ezra Klein ep today entitled “Your Mind is Being Fracked.” Dramatic — yes. But interesting too.…
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1- Definitely enjoyed my first listen to The Tortured Poet’s Department on my run this AM! I didn’t even realize there was an entire second album of songs until my SIL texted me afterwards.…
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1- I’m ready to end a week not feeling like it was rough . . . I don’t know. February had so much going for it but I have just kind of struggled with…