Limping to the finish . . . I’m so ready for school to end. I really am. But I will say G’s dance recital was the cutest thing ever, and I smiled a lot.…
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M: 7 mi group run @ ave 9:31/mi, 66F / 84% T: 6 mi easy with 6 x 30 seconds @ 5K pace, 10:28/mi ave, 66FF / 87% W: Hills! 3 mi warmup outside…
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We celebrated A’s bday yesterday Home birthday parties are not our usual practice. I generally prefer some kind of outside entertainment, if not an entirely different location that I don’t have to clean up…
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Workouts: M: 6 mi + 2 x 20s strides – middle part w/ my Monday running friend group. 6.2 mi, ave 9:25/mi, 68F 91% T: 5.3 mi relaxed 10:12/mi, 70F 90%. (I have started…
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Base Building Week No super hard or intimidating (to me) workouts this week, just miles. I guess I am base building! (Still trying to decide on next race, but probably Jacksonville Marathon vs Kiawah…
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NC Weekend Radio silence on my end over here because I’ve been in NC enjoying family time + celebrating my niece Miriam’s 3rd birthday! It was such a fun trip. I think I made…
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So I ended up getting A’s illness. Yesterday morning I had a mild cough but otherwise felt fine and had no difficulties on my long run, which was completed in glorious mid-40s temperatures (such…
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M: 5 mi, middle 3 with fast friend (these are the slowest miles of her run and the fastest miles of mine. It works!). Miles 10:51 / 9:12 / 9:10 / 9:16 / 10:02,…
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Excited to break into my 2023 daily pages!!! The little sticker = my first 2023 planner smudge. Ha! This has been such a lovely week. We meet up with out of town friends Weds…
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And now she is 5 . . . And with that, we are a five and older family. For the first time . . . well, really ever. It’s wild to see your youngest…