Browsing Tag

workout report

  • Fitness

    Weekly Workouts

    First – huge sigh of relief for me as this site was down earlier (universal problem with all WPEngine-hosted sites I think) and it was really scary! I hope anyone who got an error…

    September 17, 2023
  • Fitness

    Weekly Workouts

    14 Weeks to Go This was my highest mileage week yet and I felt really good while running overall (except for Thursday!). (Just edited b/c I did have migraines and would not say I…

    September 3, 2023
  • Fitness life Weekend

    Workouts + Pix

    Weekly Workouts: M: 7 miles in Havertown (near Philadelphia). 9:31/mi. Hilly but much better weather than FL. T: 7.15 mi (6 miles + 6 x 30 second hard uphill at end). Also in Havertown!…

    July 9, 2023
  • Fitness

    Workout Report Etc

    Workouts: M: 7 mi with group, 9:37/mi ave. 71F T: 7.14 mi, averaging 10:05/mi. 3 mi warmup, then did 6 x 1 minute @ 5k pace (7:37-8:10/mi). My right knee was hurting me (almost…

    June 11, 2023
  • Fitness Parenting

    Workout Report Etc

    Limping to the finish . . . I’m so ready for school to end. I really am. But I will say G’s dance recital was the cutest thing ever, and I smiled a lot.…

    June 4, 2023
  • Fitness Parenting

    Workout Report + Home Bday Party

    We celebrated A’s bday yesterday Home birthday parties are not our usual practice. I generally prefer some kind of outside entertainment, if not an entirely different location that I don’t have to clean up…

    April 16, 2023
  • Fitness

    Workout Report (+ Carbs)

    Workouts: M: 6 mi + 2 x 20s strides – middle part w/ my Monday running friend group. 6.2 mi, ave 9:25/mi, 68F 91% T: 5.3 mi relaxed 10:12/mi, 70F 90%. (I have started…

    March 19, 2023
  • Fitness

    Workout Report Etc

    Base Building Week No super hard or intimidating (to me) workouts this week, just miles. I guess I am base building! (Still trying to decide on next race, but probably Jacksonville Marathon vs Kiawah…

    March 5, 2023