I have a bunch of thoughts swirling in my head about the contradiction between the book I am reading (You Only Die Once — which suggests we should be really aware of mortality and…
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LINKS: TikTok in middle school (NYT gift link courtesy of Jo Piazza’s substack). I wanted to cry reading this. I continue to feel like social media in middle school is like talking a forest…
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(Note: the news right now is disturbing. I feel like it seems to be growing more and more so by the day?! AND life also continues to flow in its usual way, too. Which…
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1- Thank you for your thoughts/insights re: strength training! I really think I want to try something different. Many of you pointed out how working with a trainer or in a gym can be…
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This was a really tough week for me. Call (which I would rate as 7/10 on the “call week toughness” scale) + a kid with pneumonia was just a lot. But it’s almost over…
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Running + Strength I’m not sure when 47 miles started to feel like a lower mileage week, but it kind of did. This level of running felt very manageable — I guess because most…
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Recovery Week #2 And a (sort of?) triumphant return to strength training! M: 6.15 mi with J + T (some slightly faster 8:30ish miles and a R/W segment with T who is recovering from…
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1- One of my current favorite topics seems to be back in my podcast feed: ATTENTION. Very interesting Ezra Klein ep today entitled “Your Mind is Being Fracked.” Dramatic — yes. But interesting too.…
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I have been thinking a lot about choices lately. How we can do A LOT, but not everything. Splurge on some things, but not everything. Pursue some goals in a given time frame, but…
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FEELING: Excited to head up to Michigan!! And fine, kind of anxious about the race itself. I know the upcoming race is just for fun (I mean – I’m not going to win, lol),…